Saturday, July 30, 2005
and stretch and bend
weight-watching can be, in the long run, a frustrating business, once your constitution has recovered from the eek-what's-with-all-this-healthy-food shock and reached the inevitable this-far-and-no-further plateau.
a mirror like this (we call it a "lachspiegel" - a "smile mirror", but rachel and i,
when we discussed it, could not for the life of us remember what its actual name is) can offer welcome, if slightly misleading, encouragement.
and the aforementioned smile, of course.